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You do not need to use weight materials such as dumbbells and dumbbells, which are used for weight training, by purchasing them from the factory.
You can practically make your own weight set with a few materials you have at home and use it with peace of mind.
Can weight materials such as dumbbells be made at home? Of course it is done. To make it, the first thing you need is a solid and thick iron. The iron required for a heavy weight dumbbell needs to be solid and solid.
For lower weights, you can use hollow pipes. For the next step, you need to create the weights that you will use in dumbbell making. For this, you can use large tin cans, large oil cans or cans cut into a blacksmith’s shop.
In the other step, for the subject of how to make dumbbells or barbells at home, you will fill the boxes or cans you will use with concrete, etc., with materials that will dry out in order to make them heavier.
If you want to create how many kg of weight for this, take that much cement, mix your concrete with sand and water well, prepare it and pour it into the cans. Of course, by the way, you should have put your cans side by side opposite each other and placed the iron in the holes you drilled in the middle of the cans.
It will be stronger if you weld a few small pieces of iron to the ends to support the iron. After pouring the concrete, water it well regularly and allow it to dry.
After it dries well, you can start using the dumbbells or barbell you have made.
The World Weightlifting Championships is an organization run by the International Weightlifting Federation (IWF). Competitions were held for the first time in 1891.
Men’s categories: 56 kg, 62 kg, 69 kg, 77 kg, 85 kg, 94 kg, 105 kg and 105 kg. Women’s categories: 48 kg, 53 kg, 58 kg, 63 kg, 69 kg, 75 kg and 75 kg.
What do you guys think about making dumbbells and barbells at home? Don’t forget to share with us in the comments…
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